Vegan Harissa Flavoured Chick Pea, Butternut & Green Been Stew

Vegan Harissa Flavoured Chick Pea, Butternut & Green Been Stew

R71.94

An interesting blend of homemade harissa paste including caraway seeds, coriander seeds, cumin etc cooked with chickpeas butternut cubes, carrots, green beans, tomatoes and coconut milk – only available in 300g

SKU: VEGHARIS300 Category:

Description

Heating Instructions

  • Keep frozen at -18°C.

  • Defrost in the fridge the night before / in the morning.

  • Once defrosted, use on the same day. Do not refreeze.

  • All meals can be stored in the freezer up to 6 months.

  • Remove cardboard lid before heating in the microwave.
  • Heat for 3 – 4 minutes in the microwave.

  • Meals can be defrosted from frozen in the microwave for 16 – 18 minutes.

  • Phyllo pies, puff pastry pies & mince with topping to be heated in the oven at 160°C for 15 – 20 minutes.

Allergens

We use the following ingredients in our kitchen:

  • Milk

  • Bread

  • Egg

  • Nuts

  • No MSG

Additional information

Size

300g

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